Use the printer friendly button

Use the "printer friendly" button when printing a recipe.

Monday, October 19, 2020

GREEN AND WHITE BEAN HERB SALAD WITH FENNEL, LEMON, AND CORN



In the early season, I make this salad with fresh green beans and canned (or cooked) white beans; later on I use freshly harvested cranberry beans or other shell beans in place of the white beans if I have them.

The double dose of lemon and a bodacious amount of herbs are the point here - this is a bright tasting salad that's the perfect side for grilled steak or fish.

Serves 4

Ingredients

  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  •  2 teaspoons lemon zest
  •  1 teaspoon maple syrup
  •  1 teaspoon minced fresh garlic or ginger
  •  Kosher salt or sea salt
  •  1 cup mixed parsley, cilantro, mint, basil. oregano, or other tender herb leaves
  •  1 cup baby arugula leaves
  • 8 ounces young or thin green beans, trimmed and boiled just until tender (4-5 minutes)
  • 1 cup cranberry beans or other shell beans (cooked) or canned small white beans, well drained
  • medium fennel bulb, core removed, very thinly sliced
  • cup fresh corn kernels (about 1 large or 2 small ears)
  • Freshly ground black pepper
  • 3 to 4 tablespoons chopped toasted hazelnuts or walnuts (optional)
  • Red grapes for garnish
Directions

  1. In a small bowl, whisk together the olive oil, the lemon juice, the lemon zest, the maple syrup, the garlic or ginger, and a good pinch of salt.
  2. Put all of the vegetables and most of the herbs and arugula in a mixing bowl and toss with a bit of salt and the vinaigrette. Garnish with remaining herbs and some sliced red grapes

MARTHA'S VINEYARD JULY 2020  p.93


No comments:

Post a Comment