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Tuesday, March 7, 2023

Morning Glory Muffins

 


Prep time: 15 minutes
Ready in: 45 minutes
Servings: 12 smaller muffins

Ingredients

First bowl:

  • 2 cups whole wheat flour
  • 2 tsp baking soda
  • 2 tsp cinnamon
  • ½ tsp salt
  • 1/2 tsp nutmeg

Second bowl:

  • 3 eggs
  • ½ cup brown sugar
  • ¼ cup honey
  • ⅓ cup oil
  • ⅓ cup orange juice
  • zest of 1 orange
  • 2 cups grated carrots
  • 1 cup grated apple
  • ¼ cup chopped walnuts
  • ¼ cup ground flax seed
  • 1 tsp vanilla
  • ½ cup dried cranberries or raisins + more to sprinkle on top
  • ¼ cup pumpkin seeds + more to sprinkle on top
  • ¼ cup sunflower seeds + more to sprinkle on top

INSTRUCTIONS

  • Preheat oven to 425° and prepare muffin tins with liners and cooking spray.
  • Into one large bowl add the flour, baking soda, cinnamon, salt, and nutmeg. Whisk together and set aside.
  • In a separate bowl, mix together the rest of the ingredients and mix thoroughly. Spend time here making sure the brown sugar is fully dissolved.
  • Now, pour the wet ingredients into the dry ingredients. Using a spatula, fold everything together. Make sure to mix thoroughly to avoid any clumps of flour.
  • Scoop the batter into each prepared muffin tin.  Add toppings. 
  • Bake for 6 minutes at 425°, and then reduce the temp to 350° (open the oven door briefly to bring the temp down) and bake for an additional 17-19 minutes.   Remove from oven when you can poke with a toothpick and it comes out clean.
  • Once baked, remove from oven and let sit in muffin tins for 10 minutes.


From Andy's East Coast Kitchen, with modifications.